When you visit Walt Disney World, Disneyland, or any other Disney destination, it's important to remember to make healthy choices to maximize not only your health but also your happiness at the most magical place on earth. This extends not only to the food that you eat but so much more. In fact, food only makes up a small part of this conversation. In this episode, I'll chat with The Kingdom Insider's Wellness Expert, Jamie Lee, MS, RDN to discuss decisions you can make to keep your family healthy when traveling to Disney.

Follow Jamie Lee on Social Media:

• Instagram: www.instagram.com/JamieLeetheRDN
• Website: www.jamieleerdn.com 
• Twitter: https://twitter.com/JamieLeeRD
• Facebook: https://www.facebook.com/JamieLeeRDN
• YouTube: https://www.youtube.com/channel/UCdQHe7w1Fg3lov6keW1SsIQ/featured
• LinkedIn: https://www.linkedin.com/in/jamie-lee-mcintyrerdn/ 

What are some tips you can offer that help keep you healthy at Disney? Send me your feedback via email or through direct or public message at any of the following and [with your permission] I'll include your message in a future show:

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• Share your feedback via voicemail: 516-406-8376

Be sure to check out our sponsor WDW Magazine, the premier magazine focused on Walt Disney World, available in print or digital.

Disney news and travel tips: Be sure to visit our Disney news partner, The Kingdom Insider:

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Vacation Planning: Planning a trip to Walt Disney World, Disneyland, Disney Cruise Line, Adventures by Disney, or another Disney destination? Visit our trusted partner, Academy Travel: 

• Walt Disney World: https://apps.itams.com/AcademyCRM/form/waltdisney/IP
• Disneyland: https://apps.itams.com/AcademyCRM/form/disneyland/IP
• Disney Cruise Line: https://apps.itams.com/AcademyCRM/form/disneycruise/IP
• Aulani: https://apps.itams.com/AcademyCRM/form/Aulani/IP
• Adventures by Disney: https://apps.itams.com/AcademyCRM/form/DisneyAdventure/IP

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• Jesse Park
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Enjoy the show!